ChaLean EXTREME
Base kit:
* 6 DVDs, 1 CD (14 workouts)
* DVD 1 - Burn Basics / Band Basics / Healthy Eats & Kitchen Makeover
* DVD 2 - Burn Circuit 1 / Burn Circuit 2 / Burn Circuit 3
* DVD 3 - Push Circuit 1 / Push Circuit 2 / Push Circuit 3
* DVD 4 - Lean Circuit 1 / Lean Circuit 2 / Lean Circuit 3
* DVD 5 - Burn It Off! / Recharge
* DVD 6 - Burn Intervals / Ab Burner / Extreme Abs
* Audio CD - Extreme Motivation
* ChaLEAN Extreme Muscle Burns Fat Guidebook
* ChaLEAN Extreme Fat Burning Food Guide
* ChaLEAN Extreme Body Fat Tester + Guide
* Thigh Toning Band (Purple)
* ChaLEAN Extreme Welcome Letter (BB and TBB versions)
* Only $119.85 - MERRY CHRISTMAS TO YOU!
Deluxe includes 3 workouts, 3 resistance band levels and weighted gloves. These workouts are REALLY great workouts.
§ Fat-Burn Challenge -- one of Chalene's most intense cardio routines EVER
§ "Get Lean" Intervals -- Mix of cardio and weight training (which will make you feel so wiped out, you will want to cry... then you'll see the results and smile!)
§ Weighted Gloves -- Increase the intensity of the cardio workouts and add definition to the arms and shoulders
§ Three Resistance Bands -- portable and convenient for results like a full set of dumbbells.
Bonus --
§ "I’ve Got Abs!" -- Chalene added her most extreme ab workout to the program. I call this the "money" workout.
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