…. every where I turn. Ninety days of Chalean Extreme are now complete and today starts a new challenge for me with P90X+.
With Chalean Extreme, I lost 8 total pounds and not very many inches, but I gained a lot of muscle in my upper body. I’m thrilled at the new lines and striations I see that outline the different muscle groups.
For my P90X+, I am making adjustments in my diet and setting my sights on more muscle and less overall body fat. Sure, I have a weight goal I’m trying to reach but that number is evolving. I am not to be defined by any number per se. This journey is about being healthy and healthy comes in a lot of variations.
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