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The loony bin may have a shortage on straight jackets. We will be insane real soon. Coming this month, the toughest workout every put on DVD, Insanity, created my Shaun T.--our former workout fun guy. Yes, he has gone rouge with a kick ass, nothing to laugh about workout.
As a subscriber of Tony’s One on One, last month I was honored with the sneak preview of Insanity’s Plyometric Cardio Circuit Workout (many others received this preview as well, but I can feel special, if I want). In 45 minutes, Shaun T. has brought a room full of fit people to their knees, with suicide drills, quickened jumping jacks, and football--hut one’s and twos. As I was dying in my living room, I took pleasure in watching those fit bodies plastered across my TV screen, those who were picked to show me how to do it—die as well (maybe I shouldn’t have taken so much pleasure in that).
If you are itching to get insane, don’t worry, you don’t have to wait long. Insanity will be released this month, yes….June.
Insanity will include the following workouts:
1. Dig Deeper/Fit Test
2. Plyometric Cardio Circuit
3. Cardio Power & Resistance
4. Cardio Recovery/Max Recovery
5. Pure Cardio/Cardio Abs
6. Cardio Abs
7. Core Cardio & Balance
8. Max Interval Circuit
9. Max Interval Plyo
10. Max Cardio Conditioning/Cardio Abs
http://www.milliondollarbody.com/store/insanity/index.htm
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